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Self-Care in Spiritual Disciplines
Last week was fun, but I definitely needed some time to fuel up again. Self-care looked like:🎻2 hours of violin time🛌 8hrs sleep 2 nights in a row📚reading books🍽 meal planning and cooking📝 journaling🌤 time spent in the sun I did some cleaning and work too. They didn’t leave me feeling drained. Take time to rest, recharge, and unwind.…